Constipation – Causes, Symptoms and Remedies
When referring to constipation, the immediate thought that comes to mind is “not being able to pass a stool”. This is a condition that is not pleasant to have at all, and when you have constipation you try anything at all to get rid of it.
How long does constipation last?
The answer to this question lies captive in the cause of constipation. When constipation is just something that happens after a party, then it should be over within a day or to. But if it was caused by an incorrect lifestyle, then it can last for years, even the rest of your life, if you do not have it treated correctly and change your lifestyle. For more about “How long does constipation last, click here.
The first type of constipation that is very common is acute constipation, which can also cause back pain. For more about back pain, click here. Sometimes, it can also cause fever, nausea, and vomiting.
This is the type of constipation that pitches after a binge of eating a lot of unhealthy food kinds of stuff, or just a whole lot more than usual, such as after the Christmas/New year season or the Easter weekend, or after your, or just a whole lot more than usual, such as after the Christmas/New year season or the Easter weekend, or after your birthday party. This is the type of constipation will make you yell out: “How to poop when constipated!?” For more on “how to poop when constipated, click here.
When you binge at a party, your digestive tract is bombarded with more food than it is used to, and in most cases by a whole of foods that it is not used to at all. Naturally, this will cause constipation that can be treated by drinking lots of water and returning to your usual high fiber diet. Drinking a lot of water and eating a lot of high-fiber foods should be enough to get your digestive tract back on track. Exercise will also be useful in this case to sort out your acute constipation. For more about it, click here.
The next type of constipation to consider will be chronic constipation. Chronic constipation is a condition that occurs over a long period of time where someone eats incorrectly, drinks as little water as possible and
does no exercise. A daily intake of laxatives can also cause or aggravate chronic constipation. When chronic constipation occurs, you will usually have to make a lifestyle change in co-operation with you general practitioner o dietician. Chronic constipation cannot be sorted out overnight and will require a fair amount of dedication towards a healthier lifestyle, such as getting
yourself to stop eating junk food, drinking fizzy beverages or alcoholic drinks, and being a couch potato not doing any exercise. Your dietician will be able to help you follow the correct diet, and beginning to walk a few miles should sort out the exercise part. After making these changes you should be back to normal with regular eliminations and no cramps or chronic constipation in no time. For more about chronic constipation, click here.
Another thing to beware of when suffering from chronic constipation is a colonic fecal impaction, where the stool in your colon becomes too big and too hard to pass normally. In such a case you will definitely need medical treatment, and chances are good that you may need surgery to remove the hard impacted stool. For more about colonic fecal impaction, click here. To read more about colonic fecal impaction and a nursing diagnosis for it, click here.
Constipation in babies is also extremely relevant in today’s society. One can often witness a parent couple rushing into the pharmacy to request a remedy for their baby’s constipation. The first thing to
remember when your baby is constipated, is that it could be dangerous to just go ahead and administer a constipation medicine to your baby. First off, you do not the cause of your baby’s constipation. It may be the result of a serious condition such as an intestinal obstruction caused by something that was swallowed by your baby when you were not looking. I such a case, your baby will need medical attention, and it will be dangerous to administer anything for baby’s constipation. The obstruction may block the way of the stool that needs to get out because of the laxative, and the intestine might rupture. Rather see the pediatrician for a correct diagnosis, and treat baby according to the pediatrician’s specifications. In general, babies that are being breastfed do not easily get constipated. To prevent a formula-fed baby getting constipated, make sure he gets enough water and try to feed him some fiber-rich foods when he is old enough for solids. You may also try Karo Syrup. For more about baby constipation, click here.
Constipation during pregnancy, especially early pregnancy is another cause for concern. This affects pregnant women, but the causes, symptoms, and remedies remain more or less the same as for other types of
Constipation during pregnancy, especially early pregnancy is another cause for concern. This affects pregnant women, but the causes, symptoms, and remedies remain more or less the same as for other types of constipation. The only difference is that a pregnant woman experiences hormonal changes which cause the muscles (including the abdominal intestinal
muscles), to become more flexible. This causes the intestinal muscles to become too relaxed to contract normally to get the stools to move along, which causes constipation in the pregnant woman. The pregnant woman should do enough exercise, drink enough water and eat enough fiber in order to improve the contraction of these muscles, and subsequently, also prevent or treat constipation. For more about constipation during early pregnancy, click here. Is constipation a sign of pregnancy? Find out here.
What can pregnant women take for constipation? To answer this question, one has to consider first consider the fact that a pregnant woman cannot take just anything for constipation, for fear of damaging her baby. Constipation in pregnant women is fairly common because of the fact that she experiences hormonal changes, These hormonal changes cause her muscular system to become more relaxed than when she is not pregnant this includes her abdominal muscles that cause the peristaltic movements that move the stool along. She has to do a lot of exercises, eat a fiber-rich diet and drink lots of water in order to get the stool to be eliminated normally. For more about what a pregnant woman can take for constipation, click here.
Chronic constipation in children is also a major concern for any parent to deal with. When children eat correctly, drink enough water and get enough exercise, this should be enough to prevent chronic constipation in your children. However, certain parents are too lenient when it comes to their children’s diets. They don’t command their children’s diet, they simply feed on command whatever their children want to eat. And most children want to eat nothing but junk food and drink nothing but fizzy sodas.
Doing that is to do your children a terrible injustice, since you are actually teaching your children’s systems to become used to the junk food system, and this means chronic constipation in your children. When your children do develop chronic constipation, it can be terribly traumatic to them. But it can be overcome by teaching them to eat correctly. As with all types of constipation, lots of water, sufficient amounts of exercise and a fiber-rich diet will do the trick. To learn more about chronic constipation in children, click here.
There are several causes of constipation that you should know about, such as a lack of sufficient exercise, not drinking enough water, eating the wrong foods, etc. Drinking water is the best method of preventing constipation, and also the best method of treating it. Water softens the stool, making it easier for the stool to move through the intestines. Getting enough exercise is just as important, as exercise activates your nervous system and your nervous system sends a message to the intestinal muscle to get moving.
It is also extremely important to go to the toilet as soon as you get the urge to eliminate. If you ignore this urge and skip a visit to the bathroom, the stool will become hard and will be more difficult the next time you get the urge to go to the bathroom. The wrong diet can be the cause of a lot of bathroom drama. Make sure that you eat the correct diet by adding lots of fiber-rich foods, the correct amount of proteins, etc. For more about the causes of constipation, click here.
Foods that cause constipation could include any low fiber, high starch foods, lots of sugar in foods, and more. A common food to cause constipation, but that people commonly eat to try and get rid of it, is unripe bananas. Because ripe bananas are low in starch and contain a lot of fiber, people tend to think that unripe bananas will also helpful for it because of the fiber content, but unripe bananas contain a high concentration of starch. Starch is converted to fructose in ripe bananas, that is white ripe bananas are good for in that regards. Also, avoid anything containing a high percentage of caffeine, as caffeine tends to aggravate constipation. A cup of coffee now and then can be good for constipation, however.
In general, stay away from cakes and other high gluten foods such as white bread, cookies, etc. And chocolate is also a big culprit that causes for constipated people. If you do want to have some chocolate once in a while, keep the portions small. And always remember: if you do not drink enough water, you are bound to get constipated some time or another. For more about foods that cause constipation, click here.
A simple question: does Ibuprofen cause constipation? The answer is also simple: yes, it does. Ibuprofen is one of the several meds on the market called NSAIDs. NSAIDS are generally used to relieve the symptoms of inflammation. Constipation is but one of several of the NSAIDS’
side effects, which also include heart disease, gastrointestinal complaints, etc. NSAIDS also include Voltaren, Valium, and Brufen. When NSAIDS were prescribed for the relief of inflammation, always stay with the smallest dose possible to bring the relief required, and always follow your doctor’s orders. For more about NSAIDS, read here.
A general question that is asked quite often: can hemorrhoids cause constipation. Commonly, hemorrhoids may come across as though causing constipation, but it is actually the other way around. When extremely constipated, hemorrhoids can cause constipation because of the training that is sometimes prevalent when on the toilet. When the stool is hard and
large it can sometimes be too big to pass easily, and when it eventually does pass, hemorrhoids can occur. Being the painful condition that it is, hemorrhoids can prevent the stool from passing, simply because the solid stool pushes against the hemorrhoids, and then the patient stops trying because the pain is aggravated. In some cases, the hemorrhoids are so big that they do in actual fact block the stool but remember that in the first place, the hemorrhoids were caused by constipation, and not the other way around.
That is why some people may think that hemorrhoids cause constipation. To learn more about can hemorrhoids cause constipation, click here.
A common question: can anti-biotics cause constipation? To find out, click here.
Another common question: can probiotics cause constipation? The answer would be a resounding “NO! Probiotics do NOT cause constipation!” If anything, probiotics can prevent constipation, and cure it if you are already constipated. Probiotics are good bacteria that balance the system by which you digest your food. The good bacteria keep the bad illness-causing bacteria such as E-Coli and Salmonella in check, thereby ensuring that your gut is healthy and free of conditions such as Candida and gut leak. To balance or restore your gut flora, you should eat enough foods that contain probiotics. Foods that contain probiotics are foods such as probiotic yogurt, kefir, sauerkraut and more. These can all be found at your local health store. Sauerkraut and probiotic yogurt can also be found at your local supermarket. When buying yogurt, you should make sure that the container has the logo LAC, which stands for Live Active Cultures.
If it does not bear the logo, then it does not contain Live Active Cultures, meaning that the good bacteria was killed after the yogurt making process by adding a preservative. Factories tend to do this in order to lengthen the shelf life of the yogurt. Yogurt such as this cannot establish probiotic colonies because the bacteria is dead. You need a yogurt that can help you restore your gut flora for good, not just soothe your stomach while it’s in there. For more about “Can, probiotics cause constipation, click here.
To answer the question; how to relieve constipation, one has to consider all of what has already been said in this article. A fiber-rich diet, enough exercise and (once again) LOTS of water are all necessary to prevent constipation, and to relieve constipation if you already have constipation. Many people just go through life without considering the fact that their lifestyle can seriously impact their life. But the fact is: nature has given us a body that needs certain things. We have to consider the fact that a healthy diet, good exercise and lots of water are all basic requirements to generally stay healthy, and more specifically, to prevent or relieve constipation. For more on how to relieve constipation, click here.
when you have destroyed your own health by not eating a healthy diet, not exercising and not drinking water. You may be feeling right now that you will never get rid of your constipation and never be healthy again.
But there definitely is the help, especially if you are prepared to commit yourself to a better lifestyle. As mentioned before, a healthy diet would include foods to help constipation, such as whole-grain bread, fruits, veggies, nuts, legumes eggs and dairy, all incorrect proportions. To read more on foods to help constipation, click here. So what’s good for constipation? To find out, click here.
As far as natural remedies for constipation are concerned, never take anything that you are not sure about. Natural remedies for constipation would include dried fruits and fruit in general, probiotics, fruit juices such as prune juice, apple juice and freshly squeezes orange juice, nuts, and edible oils. For a particularly stubborn bout of constipation, try a helping of soft boiled bean or pea seeds. If really bad, you may try Milk of magnesia for your constipation. To find out more, click here. For more on natural remedies for constipation, click here.
- Top foods for Constipated people Relief by John P. Cunha – MedicineNet
- Foods that help you Poop by Jessica Migala – Health
- What Is Constipation?by WebMD Expert – WebMD
- How to get rid of hemorrhoids by Venapro – Getridofhemorrhoidsguide
- Foods that cause and relieve constipation in babies by parents.com expert – Parents
- Ways to help constipated baby by Baby Health Expert – Mom365
- Common Side effects of probiotics by Dr. David Williams – Dr. David Williams
- Do Probiotics Cause Constipation by Hannah Rose – Livestrong
- Natural Remedies for Constipation by Dr. Edward Group – Globalhealingcenter
- Home Remedies to Relieve Constipation – by Health Remedies Expert – Everyday robots