Foods to Help Constipation

There are two levels of foods are the best foods to relieve constipation because of the high fiber content. The fiber fills the insides of the bowels and helps the food move along through the intestines more easily. All of these foods are awesome foods that help constipation. You need about six servings per day of carbohydrates, 3 servings per day of raw or cooked veggies and 2 servings per day of raw fruit. Specific foods that will help constipation and works very well for constipation relief in these categories are prunes, kiwis, popcorn, oranges, beans, pineapple, sweet potatoes, ripe bananas, nuts and seeds, whole grain bread, pears and apples,... Read More

Is constipation a sign of pregnancy?

Antoinette A.
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One of the most common questions people asked: "Is constipation a sign of pregnancy?". Speaking from experience, I can testify to the fact that constipation is a sign of pregnancy. In fact, it is one of the earliest signs of pregnancy. And it is one of the most dangerous conditions during pregnancy because of the fact that it can cause serious complications while you are pregnant. Constipation should be avoided at all costs while you are pregnant. Read More

Nursing Diagnosis for Constipation

A nursing diagnosis for constipation obtained about any condition, including constipation, can be a part of the individual, family, or community experiences and/or responses to actual and/or potential health problems and/or life processes during the process of nursing a person back to health. For this purpose, we will remain with constipation and will do a nursing diagnosis of constipation. This particular nursing diagnosis was developed based on data obtained during the nursing assessment of an individual adult female. This will be a clinical judgment about experiences regarding the constipation of said adult female. Read More

My Baby is Constipated

When a baby is constipated, the parents of the baby can be beside themselves with stress and anxiety because of not knowing how to relieve constipation and how to help the baby get calm again. One would often observe the parents of newborn babies rushing into a chemist to get a remedy for their baby’s constipation. A constipated baby can cry for hours on end, causing the parents and everybody else in the area to also become stressed and anxious. Read More

Foods that Cause Constipation

In this article, I will mostly highlight the various kinds of foods that cause constipation. A person’s diet is extremely important for their health and their peace of mind about not becoming constipated. Eating correctly is extremely important, and a person should avoid constipation causing foods at all cost. Foods fall into specific categories, and water, remain the most important items in one’s diet. Fibre-rich foods such as whole grain slices of bread, fiber-rich plates of pasta, fruits and veggies, as well as oil and protein-rich foods such as meats, fish, poultry, eggs, nuts and seeds and dairy products should be taken in more regularly than those foods that are merely... Read More

Milk of Magnesia for Constipation

Milk of Magnesia for Constipation has been around forever. My maternal grandmother NEVER used to be without it. It was what she would use for everything from nausea to heartburn to constipation. Milk of Magnesia works by means of a method called oral osmoses, where the medication draws water from surrounding tissues into the intestines in order to let the stool pass more easily. The learned name for Milk of Magnesia is Magnesium Hydroxide. Milk of Magnesia is available as an OTC (over the counter) medicine that relieves constipation. It is not just good for constipation, but can also be used for heartburn, acid reflux and indigestion. Read More

What’s Good for Constipation?

Antoinette A.
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What’s good for constipation? Constipation can be the cause of a lot of suffering and misery. When you are not constipated this doesn’t trouble you at all, but wait until this… um… constipation strikes! Now it’s all well and good to talk about it and hear about it, but the question remains: What's good for constipation? What will get you through the misery in one piece? Read More